FIRST BJJ CENTER

First BJJ Center

Here at First BJJ Center in Utah, you will find a place that is 100% family oriented.

We want your family to become our family too!

First Brazilian Jiu-Jitsu Center - The only BJJ school in Salt Lake City, with 2 native Brazilians, Black Belts and IBJJF World Champions teaching cutting-edge techniques for the whole family! Memberships include Unlimited Brazilian Jiu-Jitsu and Self-defense classes for kids and adults and of levels of experience. Learn about First BJJ programs, belt system, benefits and values you and your family will acquire without noticing. Join the First Brazilian Jiu-Jitsu Family! 
​First Brazilian Jiu-Jitsu is a BJJ schoolfully operated by world class BJJ Black Belt 
Professors Suyan Queiroz and Carlos Santos from the legendary Carlson Gracie School

Monday, September 29, 2014

kids martial arts bjj







brazilian jiu-jitsu academy in murray, Utah
best martial arts for you kids in Salt lake city.
welcome! 

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Sunday, September 28, 2014

murray city, Utah

murray city, Utah
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Wednesday, September 24, 2014

bjj in salt lake city, utah

First bjj: why train bjj? Cardio had improved, I had more energy, and the stress that was brought on from work was gone.  I felt more comfortable and confident going into work because I knew what real pressure was and Brazilian Jiu Jitsu helped me understand the importance of staying calm under pressure.

BJJ also helped keep my EGO in check which made it a lot easier to work with my co-workers.  I simply took what I was doing on the mats and applied it to the workplace.  I was more at ease and more open-minded when it came to the ideas of my co-workers as well as those individuals that reported directly to me.

Another reason why I train BJJ is that it’s FUN!  That’s right; I have fun going to BJJ class to learn a new technique or build upon the self defense skills that I have been working on.  I never was excited to go to the gym to lift or run on the treadmill.  I am very fortunate to have found a BJJ school where everyone is on the same page of helping every teammate get better.
 
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Thursday, September 4, 2014

brazilian jiu-jitsu and self defense IN UTAH

brazilian jiu-jitsu and self defense 
Utah 
PROGRAMS
    Kids: 6 - 8 years     &     Teens: 9 - 15 years
  The young student will immerse on a fun and fast-paced motivational journey exploring the  fundamentals of Brazilian Jiu-Jitsu while gaining confidense and self-esteem.
    Adult Fundamentals: Beginners up to white belt 3  stripes.
  The Adult Fundamentals Program is the first level for adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques. Class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.
    Adult Advanced: From white belt 4 stripes.
  The Adult Advanced Program is primarily focused on sports BJJ. Class structure is formed around warm-up, a lesson in technique and rolling.
    Adult Elite: From blue belt.
  This program is built upon a different curriculum and is perfect for the competitive athlete. The class objective is getting our competitiors ready for tournaments. This class will also feature hard drilling, competitive sparring and conditioning. Although the class is designed for competitiors it is not exclusive. It is also open to all Blue Belts and up who are looking for high intensity training.
    Private Training: Adults all levels. 

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