bjj academy in Salt Lake, Utah

BJJ SCHEDULE

 Monday to Friday / Lunes a Viernes Adults / Adultos: 12:00 pm - 1:10 pm 
                              6:20 pm - 7:40 pm
  (Nov 15 --> 6:00 pm - 6:50 pm and 7:00pm - 8:00pm) 

 Saturdays / Sábados Adults / Adultos: 11:00am - 12:30pm

 Monday to Thursday / Lunes a Jueves
 Kids / Niños: 5:00 pm - 5:50 pm

MMA (BASICS CONCEPTS) SCHEDULE

 Friday /Viernes
 Adults / Adultos: 10:15 am - 11:30 am 

2015 friday MMA! These classes are open to all experience levels and are a great way to get in shape and learn the basic concepts of MMA in a fun, fast paced class. January 9, 10:15am.

Salt Lake city bjj academy, PROGRAMS

PROGRAMS

    Kids: 6 - 8 years     &     Teens: 9 - 15 years

  The young student will immerse on a fun and fast-paced motivational journey exploring the  fundamentals of Brazilian Jiu-Jitsu while gaining confidense and self-esteem.
    Adult Fundamentals: Beginners up to white belt 3  stripes.

  The Adult Fundamentals Program is the first level for adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques. Class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

    Adult Advanced: From white belt 4 stripes.

  The Adult Advanced Program is primarily focused on sports BJJ. Class structure is formed around warm-up, a lesson in technique and rolling.

    Adult Elite: From blue belt.

  This program is built upon a different curriculum and is perfect for the competitive athlete. The class objective is getting our competitiors ready for tournaments. This class will also feature hard drilling, competitive sparring and conditioning. Although the class is designed for competitiors it is not exclusive. It is also open to all Blue Belts and up who are looking for high intensity training.

    Private Training: Adults all levels. 

FIRST BJJ CENTER, UTAH BJJ IN Salt Lake city.

We would just like to take this opportunity to wish all our friends, advertisers and fans a very Merry Christmas!
FIRST BJJ CENTER,  UTAH BJJ IN Salt Lake city.

bjj academy in Utah

Congrats all for the blue/white belt promotion! Just a small step in a long journey. @FIRSTBJJ ACADEMY! #firstbjjteam #firstbjjinutah

Utah bjj academy.

monday class

Tomorrow Gi class 12pm and 6:20pm at @FIRSTBJJ Academy... Don't miss opportunity to improve your BJJ game. #firstbjjteam #firstbjjacademy #firstbjjinmurray  #firstbjjinsaltlakecity  #firstbjjinutah — at First BJJ Center. 

FIRST BJJ KIDS belt promotion!

FIRST BJJ KIDS!

Our mission at @FIRSTBJJ is to provide a safe and fun environment for children to excel in the martial art of Brazilian Jiu Jitsu (BJJ) while in turn, improving their self-esteem, physical fitness, and their respect for themselves and others.

Benefits of the Future Champions Kids:

– Improves self- confidence.
– Promotes a healthy life style.
– Teaches self-defense skills.
– Improves focus and concentration.
– Improves motor skills, agility, balance and flexibility.
– Improves communication skills.
– Enhances team working skills.
– Teaches kids how to handle negative peer pressure and threatening situations.
– Teaches respect for oneself and others.
– New friendships.
– It’s fun!

belt promotion december 10th, 2014

www.firstbjj.com 

belt promotion

FIRST BJJ ACADEMY

THE FIRST KIDS BELT PROMOTION, DECEMBER 10TH 2014

yellow white belt!

oss

FIRST BJJ Kids Belt Promotion 2014

@FIRSTBJJ Kids Belt Promotion!!!

Tomorrow Dec 10th - Wed - 5pm.