2019

First BJJ Murray - last training of the year! MONDAY SCHEDULE: 11am to 12:15pm - Adults All levels 4:45pm to 5:30pm - Kids 4 to 7yrs old 5:30pm to 6:20pm - Kids 8 to 13yrs old 6:40pm to 8pm - Adults All levels

UTAH WINTER IMPACT BJJ IN 3 WEEKS

Less than 1 month left to register for the Utah Winter Open 2019. Head over to impactbjj.org to sign up today.

Tomorrow 10am open mat in Riverton and 11am Open mat in Murray

Tomorrow 10am open mat in Riverton and 11am Open mat in Murray

BJJ SPECIAL DEAL!

DEZ NEW BELTS

BJJ IN UTAH FOR ALL FAMILY!

We want to give a shout out to the Riverton Police Department and the Mayor Trent Staggs. It’s now been one month of our soft open. We are very happy we chose this city and grateful for the new members we have added to our big family! Riverton has been welcoming and very supportive to us! We want to show our gratitude to you all of you that make things run smoothly behind the scenes every day and night.

open today!

FIRST BJJ RIVERTON, UT

Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!

Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!
>Avoid giving technical instructions
>Avoid talking about past mistakes or defeats
>Tell how much you love them regardless of the result
>Try to control your feelings and emotions
>Avoid talking badly about their coach
>Do not create expectations
>Be their biggest fan
Their self-confidence depends on you!

Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!

FIRST BJJ CARLSON GRACIE UTAH is very happy to have our students representing us in any bjj tournament. How can you, as kids martial arts athletes’ parents, contribute to a positive and harmonious pre-event environment?  Below you will find some important tips and advices so you can enjoy the competition and have fun with your child.

Avoid giving technical instructions

Even if you understand about the sport, let the coach taking care of this point. Remember, excess of instruction sometimes can disrupt and lead to a misunderstanding. If you want to help your children, just ask about the instructions given by the coach.

Avoid talking about past mistakes or defeats

If your children say they are afraid of repeating the same mistakes, just be positive and remember them about all the right movements that were done before.

Tell how much you love them regardless of the result

Many parents get upset when their children lose a dispute. Even if the reason you got upset was not your children’s fault, your frustration can make them confused, believing that they need a good performance to be admired and loved. Make sure that they know you love them regardless of the result.

Try to control your feelings and emotions

We all know that is hard, and you feel like your heart is going to come out of your body because you get so excited and nervous supporting your children. But if they realize that you are worried and nervous, they will probably be affected by these emotions. Try to be controlled and just relax.

Avoid talking badly about their coach

Even if you are right and have your reasons, this is not a good behavior.  Avoid talking that you could conduct them better. Your children need to be confident and trust on their coach.

Do not create expectations

Avoid to raise expectations on your children’s result. Be careful saying that you want them to win or things like that. Expectations can lead them to get frustrated and can generate anxiety and muscle tension. They need to be relaxed to do well on the competition.

Be their biggest fan

Try always to motivate them saying positive things, saying that they had done their best, supporting then even in a bad result. They need to be confident and feel supported by their parents and family.

Their self-confidence depends on you!

Remember them that they will be surrounded by friends and family. Make sure to let them know that they will be engaged in a competition but not forgetting to have fun and enjoy the event.

We are looking forward to seeing everyone dressed nice and standardized in the event, wearing the new FIRST BJJ t-shirts, and we are offering a discount for competitors and their family. Please make sure to stop by our front desk to get yours before the tournament!

We look forward to seeing you there!  Have a nice pep talk with your children and if you need  further information, just ask us.

KIDS BJJ SEMINAR

KIDS BJJ

Congratulations all the kids that got promoted today! @firstbjj @firstbjjriverton carlson gracie kids! @ First BJJ Center - Carlson Gracie Utah

NOGI BJJ

NOGI BJJ EVERY

TUESDAY AND THURSDAY

7:10PM 

$10 OFF NOW

$10 OFF NOW!
The SLC CHALLENGE Open 2019 is coming November 9th! This event will feature a brazilian jiu-jitsu Gi & NoGi kids & adults division and take place at the West High School Salt Lake City.
Registration is now open, visit www.impactbjj.org
$10 off use code: UTAHBJJ

FIRST BJJ MONDAY SCHEDULE:

NEW MONDAY SCHEDULE:

11am to 12:15pm - Adults All levels

4:45pm to 5:30pm - Kids 4 to 7yrs old

5:30pm to 6:20pm - Kids 8 to 13yrs old

6:45pm to 8pm - Adults All levels

Women’s Jiu-Jitsu classes, new challenge! firstbjj.com

Women’s Jiu-Jitsu classes, new challenge!
firstbjj.com

SALT LAKE BJJ CHALLENGE 2019

The SLC CHALLENGE Open 2019 is coming November 9th! This event will feature a brazilian jiu-jitsu Gi & NoGi kids & adults division and take place at the West High School Salt Lake City.
Registration is now open, visit www.impactbjj.org
$10 off use code: UTAHBJJ

FIRST BJJ RIVERTON

KIDS NEW BELTS

KIDS NEW BELTS AT FIRSTBJJ.COM 

FIRSTBJJ.COM

CARLSON GRACIE JR SEMINAR 10/19/2019

Special deal spots are filling up fast, almost full!!
FIRST BJJ Riverton grand opening seminar: with the legendary Carlson Gracie Jr. 10:45am Saturday October 19th
Come and join us for a morning with the legendary Carlson Gracie Jr. at 10:45am Saturday October 19th as a part of the First BJJ Carlson Gracie grand opening at our new Riverton location. Tickets are $55 until October 1 and then $65 thereafter. Sign-up online now for this amazing event! All are welcome.
http://firstbjj.com/riverton-sign-up-now-online/

BACK TO SCHOOL SPECIAL DEAL

FIRST BJJ Carlson Gracie Murray Back to School special deal with no contracts or extra fees! The best time to start jiu-jitsu is right now! This offer is a terrific entry point to the worlds fastest growing martial art. BJJ can help you lose weight, gain confidence, and discipline. We offer a variety of classes: Fundamentals, Advanced, Women's only, and Kids classes. Men, Women and Children (ages 5 and up) can take advantage of this special. The whole family can train together! No experience or fitness level is required. #utahbjj #bjj #jiujitsu #bjjinutah #murray #carlsongracieutah #saltlakecity www.firstbjj.com