Grand Master Carlson Gracie Jr. will be in Salt Lake City for a 3 hours BJJ seminar on June 13th.

GREAT NEWS! FIRST TIME! 
Grand Master Carlson Gracie Jr. will be in Salt Lake City for a 3 hours BJJ seminar on June 13th. 
START: 11 AM
PRICE: until 06/8 = $55 / after = $65
All participants receive certificate.
Open to all fighters and schools!
Don't miss this opportunity!!! 
info: 801 8640440 / 801 3009132 

BJJ it's not something you achieve and forget, it's something you attain and maintain. - FirstBjj ‪#‎beFirst‬

BJJ it's not something you achieve and forget, it's something you attain and maintain. - FirstBjj ‪#‎beFirst‬
Brazilian jiu-jitsu academy in Utah

GOOD LUCK First BJJ Center - Minot ND team at Chicago Spring International Open 2015

GOOD LUCK First BJJ Center - Minot ND team 
at Chicago Spring International Open 2015
 March 28th & 29th, 2015

WHITE / Adult / Male / Feather Gerald Rivera​ 
WHITE / Adult / Male / Super Heavy- Ryan Kerbel​
WHITE / Adult / Female / Medium Heavy -  Julie Jardine-Bianco​
BLUE / Adult / Male / Middle-  Joseph Rhoades​
BLUE / Adult / Male / Medium Heavy-  Christopher James Velez​  
 #beFirst  #smash 

mestre Carlson Gracie JR. and Prof. Suyan represent First bjj Team at Pan 2015

mestre Carlson Gracie JR. and Prof. Suyan represent First bjj Team at Pan 2015 LA ‪#‎beFirst‬
www.firstbjj.com
Brazilian JIU-JITSU in UTAH

First BJJ SCHEDULE

First BJJ SCHEDULE

Monday to Friday
Adults 12:00 pm - 1:10 pm
6:20 pm - 7:40 pm

Saturdays / Sábados
Adults 11:00am - 12:30pm

-Monday to Thursday
  Kids 5:00 pm - 5:50 pm

MMA (BASICS CONCEPTS) SCHEDULE
#Friday
  Adults 10:15 am - 11:30 am

BJJ journey!

Congrats Tito for the great job on the mat and the small step in your BJJ journey!
@FIRSTBJJ #BeFirst #bjjalwayslearning
@carlaosantosbjj @suyanbjj — with Carlos Santos,Tito Rivarola and Carlos Santos at First BJJ Center.
UTAH BJJ 

Why Kids Quit Jiu-Jitsu (& How to Prevent it!)

Calavera Martial Arts - Coach Charles Alafita from Minot, North Dakota is official @FIRSTBJJ Affiliated

Happy to announce that Calavera Martial Arts - Coach Charles Alafita from Minot, North Dakota is official @FIRSTBJJ Affiliated #beFirst ooosss

"LEADERS & CHAMPIONS ARE MADE...NOT BORN!"

"LEADERS & CHAMPIONS ARE MADE...NOT BORN!"

Welcome to First bjjCenter, building LEADERS & CHAMPIONS since 2014 in Utah! Are you looking for an activity that breeds confidence, physical fitness and respect all in a safe environment? At First bjj, we will challenge you/your child mentally, physically, emotionally and socially to become LEADERS in life and not followers! 

First bjj is a warm and family friendly environment where we can change you and your child's life forever through BJJ

First bjj Center is a warm and family friendly environment where we can change you and your child's life forever through BJJ - BRAZILIAN JIU-JITSU martial arts.
Salt Lake city, Utah.

new bjj yellow belts!

Congrats Nick and Luke for the yellow belt graduation  at First bjj Utah 

mma in utah

#friday 10:15am MMA basics @firstbjj #firstbjj 

next Wednesday FIRST BJJ start the jiu-jitsu & self defense program at Blessed Sacrament Catholic School

next Wednesday FIRST BJJ start the jiu-jitsu & self defense program at Blessed Sacrament Catholic School - Sandy, UT

2015 Northwest Submission Challenge

Registration for the 2015 Northwest Submission Challenge is now open!!!! Early bird registration ends April 1st so get registered to get your free T-shirt and cheaper registration. Remember all registration is refundable until a week before the tournament so register today RISK FREE!
http://www.strongvon.com/15NWSC/m_tournament_main.jsp…

Utah Jiu Jitsu Classes Learn Jiu Jitsu and Get In Amazing Shape! January Specials!!

Utah Jiu Jitsu Classes Learn Jiu Jitsu and Get In Amazing Shape! January Specials!!

friday MMA Basics + cardio!

Top performing fighters and individuals follow a common set of principles that sustain their success. The practice of FIRST BJJ ACADEMY Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.

Our students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, First bjj students experience an overall improvement on their focus, energy and general well-being.

only $99 per month

MMA only $15 per class (friday 10am)

www.firstbjj.com 

seminar next weekend at Calavera's Martial Arts, Minot.

I would like to invite you all bjj community in North Dakota to my seminar next weekend at Calavera's Martial Arts, Minot.

@carlaosantosbjj: january 23 to 25 bjj Gi & NoGi seminar: Minot, North Dakota

 —

bjj brazilian jiu-jitsu in Utah

 @FIRSTBJJ ACADEMY MMA BASIC CONCEPTS EVERY FRIDAY!!!

bjj brazilian jiu-jitsu in Utah 

bjj brazilian jiu-jitsu academy in Utah

bjj brazilian jiu-jitsu academy in Utah

What is Jiu-Jitsu good for?

Please don't assume that Jiu-jitsu is only useful for self-defence, improving your health, increasing strength, developing flexibility, sharpening mental focus, training an army, learning to learn, falling safely, reducing stress, restraining drunken Uncles, improving school grades, developing patience, refining negotiation skills, letting off steam, learning about another culture, getting to know people, avoiding conflict, becoming more reflective, sharpening your reflexes, eliminating back pain, conquering fears, increasing self-esteem, and enhancing your problem-solving abilities just because they are the only things that happened to be on the list. 

3 Times IBJJF World Champion Carlos "Carlão" Santos in NORTH DAKOTA

3 Times IBJJF World Champion Carlos "Carlão" Santos - Carlson Gracie Lineage - will be in Minot, North Dakota in January 24 and 25, 2015 to give a 2 days BJJ Gi and No Gi Seminar. Don't miss this unique opportunity to improve your skills on the mats!!! Private class slots also available Friday (23rd), Saturday (24) and Sunday (25).

MMA (BASICS CONCEPTS)

MMA (BASICS CONCEPTS) SCHEDULE

 Friday /Viernes
 Adults / Adultos: 10:15 am - 11:30 am 

2015 friday MMA! These classes are open to all experience levels and are a great way to get in shape and learn the basic concepts of MMA in a fun, fast paced class. January 9, 10:15am. 

Happy New Year to all our friends and followers! 2015 #beFirst UTAH

Happy New Year to all our friends and followers! 2015 #beFirst UTAH

bjj academy in Salt Lake, Utah

BJJ SCHEDULE

 Monday to Friday / Lunes a Viernes Adults / Adultos: 12:00 pm - 1:10 pm 
                              6:20 pm - 7:40 pm
  (Nov 15 --> 6:00 pm - 6:50 pm and 7:00pm - 8:00pm) 

 Saturdays / Sábados Adults / Adultos: 11:00am - 12:30pm

 Monday to Thursday / Lunes a Jueves
 Kids / Niños: 5:00 pm - 5:50 pm

MMA (BASICS CONCEPTS) SCHEDULE

 Friday /Viernes
 Adults / Adultos: 10:15 am - 11:30 am 

2015 friday MMA! These classes are open to all experience levels and are a great way to get in shape and learn the basic concepts of MMA in a fun, fast paced class. January 9, 10:15am.

Salt Lake city bjj academy, PROGRAMS

PROGRAMS

    Kids: 6 - 8 years     &     Teens: 9 - 15 years

  The young student will immerse on a fun and fast-paced motivational journey exploring the  fundamentals of Brazilian Jiu-Jitsu while gaining confidense and self-esteem.
    Adult Fundamentals: Beginners up to white belt 3  stripes.

  The Adult Fundamentals Program is the first level for adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques. Class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

    Adult Advanced: From white belt 4 stripes.

  The Adult Advanced Program is primarily focused on sports BJJ. Class structure is formed around warm-up, a lesson in technique and rolling.

    Adult Elite: From blue belt.

  This program is built upon a different curriculum and is perfect for the competitive athlete. The class objective is getting our competitiors ready for tournaments. This class will also feature hard drilling, competitive sparring and conditioning. Although the class is designed for competitiors it is not exclusive. It is also open to all Blue Belts and up who are looking for high intensity training.

    Private Training: Adults all levels. 

FIRST BJJ CENTER, UTAH BJJ IN Salt Lake city.

We would just like to take this opportunity to wish all our friends, advertisers and fans a very Merry Christmas!
FIRST BJJ CENTER,  UTAH BJJ IN Salt Lake city.

bjj academy in Utah

Congrats all for the blue/white belt promotion! Just a small step in a long journey. @FIRSTBJJ ACADEMY! #firstbjjteam #firstbjjinutah

Utah bjj academy.

monday class

Tomorrow Gi class 12pm and 6:20pm at @FIRSTBJJ Academy... Don't miss opportunity to improve your BJJ game. #firstbjjteam #firstbjjacademy #firstbjjinmurray  #firstbjjinsaltlakecity  #firstbjjinutah — at First BJJ Center. 

FIRST BJJ KIDS belt promotion!

FIRST BJJ KIDS!

Our mission at @FIRSTBJJ is to provide a safe and fun environment for children to excel in the martial art of Brazilian Jiu Jitsu (BJJ) while in turn, improving their self-esteem, physical fitness, and their respect for themselves and others.

Benefits of the Future Champions Kids:

– Improves self- confidence.
– Promotes a healthy life style.
– Teaches self-defense skills.
– Improves focus and concentration.
– Improves motor skills, agility, balance and flexibility.
– Improves communication skills.
– Enhances team working skills.
– Teaches kids how to handle negative peer pressure and threatening situations.
– Teaches respect for oneself and others.
– New friendships.
– It’s fun!

belt promotion december 10th, 2014

www.firstbjj.com