FIRST BJJ CENTER

First BJJ Center

Here at First BJJ Center in Utah, you will find a place that is 100% family oriented.

We want your family to become our family too!

First Brazilian Jiu-Jitsu Center - The only BJJ school in Salt Lake City, with 2 native Brazilians, Black Belts and IBJJF World Champions teaching cutting-edge techniques for the whole family! Memberships include Unlimited Brazilian Jiu-Jitsu and Self-defense classes for kids and adults and of levels of experience. Learn about First BJJ programs, belt system, benefits and values you and your family will acquire without noticing. Join the First Brazilian Jiu-Jitsu Family! 
​First Brazilian Jiu-Jitsu is a BJJ schoolfully operated by world class BJJ Black Belt
Professors Suyan Queiroz and Carlos Santos from the legendary Carlson Gracie School

Monday, June 15, 2020

FIRST BJJ RAFFLE!!!



We will be hosting an upcoming online live raffle event for our First BJJ family.
If you would like to participate in this fun online event, you can purchase a raffle ticket for $25 to put your ticket in for the chance to win awesome First BJJ gear.

Thursday, May 7, 2020

FIRST BJJ HANGOUT Time: May 9

Topic: FIRST BJJ HANGOUT
Time: May 9, 2020 04:00 PM Mountain Time (US and Canada)

Join Zoom Meeting
https://us04web.zoom.us/j/7094151474?pwd=MnVRVmVXZWtNUldka2ZrL0hHMENzdz09

Meeting ID: 709 415 1474
Password: 2g6egc

Getting started at CARLSON GRACIE UTAH school today! Schedule your free trial now at firstbjj.com

Getting started at CARLSON GRACIE UTAH school today!
Schedule your free trial now at firstbjj.com

Wednesday, April 8, 2020

BJJ CLASS AT ZOOM

First BJJ Center - Carlson Gracie Utah & First BJJ Riverton
Thursday 4/9 class at ZOOM
Kids class Click https://us04web.zoom.us/j/966411479 to start or join a scheduled Zoom meeting
Adults class Click https://us04web.zoom.us/j/884079097 to start or join a scheduled Zoom meeting

Saturday, March 7, 2020

KIDS BJJ NOGI CLASS






KIDS NOGI CLASS
AT FIRST BJJ RIVERTON, UT
EVERY FIRST SATURDAY OF THE MONTH
WWW.FIRSTBJJ.COM 

$49 ONLY

$49 Only!
UTAH STATE OPEN BJJ Tournament March 28th, 2020
Register now for only $49, promo end Tuesday 3/10
Thanks all the sponsors for the special deal!
impactbjj.org

Friday, January 17, 2020

BJJ FOR ALL

Very happy to receive the brown belt from the hands of these teachers that I respect so much, professor @suyanbjj and @carlaosantosbjj, and also to have been accepted into I confess I didn't expect this to happen now, especially seeing so many high-level athletes with which I train and are already well ahead of me. However, I learned that sometimes we compare ourselves with others and forget to be the best within our own realm, that is, we forget our efforts and all the obstacles and difficulties we face to get where we are. I am grateful for the patience, affection and professionalism of my teachers
I'm today where I see people as a great family, @Firstbjj Carlson Gracie team and @firstbjjriverton, where I hope to go to the end of my cycle as a jiu-jitsu
Very honored to be part of this team with so many -. OSS.

Sunday, December 29, 2019

2019

First BJJ Murray - last training of the year! MONDAY SCHEDULE: 11am to 12:15pm - Adults All levels 4:45pm to 5:30pm - Kids 4 to 7yrs old 5:30pm to 6:20pm - Kids 8 to 13yrs old 6:40pm to 8pm - Adults All levels

UTAH WINTER IMPACT BJJ IN 3 WEEKS

Less than 1 month left to register for the Utah Winter Open 2019. Head over to impactbjj.org to sign up today.

Wednesday, November 6, 2019

BJJ IN UTAH FOR ALL FAMILY!


We want to give a shout out to the Riverton Police Department and the Mayor Trent Staggs. It’s now been one month of our soft open. We are very happy we chose this city and grateful for the new members we have added to our big family! Riverton has been welcoming and very supportive to us! We want to show our gratitude to you all of you that make things run smoothly behind the scenes every day and night.

Friday, September 27, 2019

FIRST BJJ RIVERTON, UT


Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!


Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!
>Avoid giving technical instructions
>Avoid talking about past mistakes or defeats
>Tell how much you love them regardless of the result
>Try to control your feelings and emotions
>Avoid talking badly about their coach
>Do not create expectations
>Be their biggest fan
Their self-confidence depends on you!

Parents of Kids Martial Arts Competitors: Read This Carefully Before Your Child’s Next Tournament!

FIRST BJJ CARLSON GRACIE UTAH is very happy to have our students representing us in any bjj tournament. How can you, as kids martial arts athletes’ parents, contribute to a positive and harmonious pre-event environment?  Below you will find some important tips and advices so you can enjoy the competition and have fun with your child.

Avoid giving technical instructions

Even if you understand about the sport, let the coach taking care of this point. Remember, excess of instruction sometimes can disrupt and lead to a misunderstanding. If you want to help your children, just ask about the instructions given by the coach.

Avoid talking about past mistakes or defeats

If your children say they are afraid of repeating the same mistakes, just be positive and remember them about all the right movements that were done before.

Tell how much you love them regardless of the result

Many parents get upset when their children lose a dispute. Even if the reason you got upset was not your children’s fault, your frustration can make them confused, believing that they need a good performance to be admired and loved. Make sure that they know you love them regardless of the result.

Try to control your feelings and emotions

We all know that is hard, and you feel like your heart is going to come out of your body because you get so excited and nervous supporting your children. But if they realize that you are worried and nervous, they will probably be affected by these emotions. Try to be controlled and just relax.

Avoid talking badly about their coach

Even if you are right and have your reasons, this is not a good behavior.  Avoid talking that you could conduct them better. Your children need to be confident and trust on their coach.

Do not create expectations

Avoid to raise expectations on your children’s result. Be careful saying that you want them to win or things like that. Expectations can lead them to get frustrated and can generate anxiety and muscle tension. They need to be relaxed to do well on the competition.

Be their biggest fan

Try always to motivate them saying positive things, saying that they had done their best, supporting then even in a bad result. They need to be confident and feel supported by their parents and family.

Their self-confidence depends on you!

Remember them that they will be surrounded by friends and family. Make sure to let them know that they will be engaged in a competition but not forgetting to have fun and enjoy the event.
We are looking forward to seeing everyone dressed nice and standardized in the event, wearing the new FIRST BJJ t-shirts, and we are offering a discount for competitors and their family. Please make sure to stop by our front desk to get yours before the tournament!
We look forward to seeing you there!  Have a nice pep talk with your children and if you need  further information, just ask us.

Sunday, September 22, 2019

KIDS BJJ SEMINAR


KIDS BJJ

Congratulations all the kids that got promoted today! @firstbjj @firstbjjriverton carlson gracie kids! @ First BJJ Center - Carlson Gracie Utah

NOGI BJJ



NOGI BJJ EVERY
TUESDAY AND THURSDAY
7:10PM 

Sunday, September 15, 2019

$10 OFF NOW


$10 OFF NOW!
The SLC CHALLENGE Open 2019 is coming November 9th! This event will feature a brazilian jiu-jitsu Gi & NoGi kids & adults division and take place at the West High School Salt Lake City.
Registration is now open, visit www.impactbjj.org
$10 off use code: UTAHBJJ

FIRST BJJ MONDAY SCHEDULE:

NEW MONDAY SCHEDULE:
11am to 12:15pm - Adults All levels
4:45pm to 5:30pm - Kids 4 to 7yrs old
5:30pm to 6:20pm - Kids 8 to 13yrs old
6:45pm to 8pm - Adults All levels

Wednesday, September 11, 2019

SALT LAKE BJJ CHALLENGE 2019

The SLC CHALLENGE Open 2019 is coming November 9th! This event will feature a brazilian jiu-jitsu Gi & NoGi kids & adults division and take place at the West High School Salt Lake City.
Registration is now open, visit www.impactbjj.org
$10 off use code: UTAHBJJ